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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.

Put your past aside. You CAN stay on track with your health and wellness goals. Sign up for Your Happy + Healthy newsletter for that extra push.

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Happy & Healthy Blog
I'm so happy you made it to the blog! Thanks for reading, liking and possibly sharing. I post about health and wellness at least four times a month here, so check in every now and then. :-)

Sign up for the monthly newsletter to get links to published blogs, health and wellness tips and recipes to help you take care of you.

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Joyce Manalo
10:00 AM

Autism Awareness Month: Food and Patience

Know more about autism and spread your awareness. Read More